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Three simple words with a POWERFUL MEANING.

To reset is to adjust, or fix in a new or different way. To refine is to remove impurities or unwanted elements. And to reclaim is to retrieve or recover something previously lost.

Join us next March as we dive deep into what that means for you and your journey.

What's new for 2025

We are adding to the summit to provide a more immersive and experiential weekend. Here are just a few highlights.

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Exhale Retreat

An evening experience on Saturday that encourages attendees to truly pamper themselves, guilt-free.

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More Sister Circles

Due to popular demand, we are adding more opportunities to connect with a smaller group on specific topics.

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More Breakout Sessions

There will be more options for break out sessions - giving attendees the chance to truly customize their day.

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Reserve your hotel room

We are back at the Newport News Marriott at City Center 

The summit aligns to five programmatic focus areas.

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Mental & Emotional

Wellness

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Physical Health

& Nutrition

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Emotional

Vulnerability & Healing

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Sustainable Self-Care

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Inter/Intrapersonal Relationships

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I registered to just be a support, thinking I was okay
I gained so much from being there. I needed to be there. Thank you for answering the call.

Exhale Summit 2024 Attendee

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