Attend | Exhale Summit
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Attend the Summit

"Just because no one else can heal or do your inner work for you, doesn't mean you can, should or have to do it alone."
Lisa Olivera

WHEN

March 19, 2027

through

March 21, 2027

WHERE

Embassy Suites by Hilton Hampton Convention Center

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1700 Coliseum Drive,

Hampton, Virginia 23666

WHY

Because it's time to 

RELEASE You.

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Join +250 women in a journey to expand the way you prioritize YOU.

HOW MUCH

$555 (two tickets)

Sister Friend Pre-Sale available now through 5/30/25.

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$285 - $325

Individual ticket costs vary depending on when you purchase.

Early Bird tickets go on sale 5/31/25.​​

Participants will enjoy a robust and dynamic schedule of speakers, sessions and events. All activities have been strategically curated to align with

five programmatic focus areas.

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Mental & Emotional Wellness

Nationally and Locally acclaimed Experts & Speakers

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Physical Health & Nutrition

Physical fitness activities and

discussions around Nutrition

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Emotional Vulnerability

Experiential Journaling

Sister Sharing Circles

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Sustainable Self-Care

Topical discussions to meet you

wherever you are in your life

Inter/Intrapersonal Relationships

Discussions around intimacy and generational obstacles

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(757) 559-1833

Exhale Summit Connect

Stay in touch for pre- and post-event updates and the occasional dose of mental goodness.

Thank you for connecting!

©2022-2026 ReMind-U Wellness and Outreach, LLC

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