"Just because no one else can heal or do your inner work for you, doesn't mean you can, should or have to do it alone."
Exhale Summit Welcome Reception and Sister Chat
Because it's time to
Join +200 women in a journey to expand the way you prioritize YOU.
(does not include hotel)
Powerful speakers offering mental health & wellness wisdom and long-lasting strategies.
Participants will enjoy a robust and dynamic schedule of speakers, sessions and events. All activities have been strategically curated to align with
six programmatic focus areas.
Mental & Emotional Wellness
Two Nationally Acclaimed Mental Health & Wellness Keynote Speakers
Prevention of Co-morbid
Three Mental Health & Wellness Breakout Sessions
Physical Health & Nutrition
Two Exercise Sessions
Healthy Eating & Lifestyles Session
Sustainable Holistic Wellness Care Planning
Use of Measurement Based Care Assessments to measure effectiveness & sustainability of interventions
Four "Sister Sharing" Networks
Wellness Vendor Exhibition
Wellness Resource Guide